HIIT
All Standing Low-Impact Cardio HIIT Fitness Health Track
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Coach Sarah Miller
4.9 • ELITE COACH
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Duration
34 MIN
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Intensity
Advanced
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Focus
Total Body
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Equipment
Dumbbell, No Equipment
Workout Description
Overview
A hybrid HIIT and cardio workout with all-standing, joint friendly exercises that still pack a punch. Grab light dumbbells and get ready to sweat!
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